Mighty Green Smoothie

Try this amazing green smoothie packed with nutrients to aid your dietary needs or as a healthy snack.

Ingredients

1 Banana

1 Handful of Spinach

1 Handful of Kale

1 Tbls Peanut butter

1 Cup of water

1 Tsp Flax seeds

1 Tsp Spirulina Powder

Nutritional Benefits

High in Protein

High in Fiber

High in good fats

High in vitamins A, B-Complex, C, E and K

High in Chlorophyll and riboflavin

High in the minerals Calcium, Iron, Potassium, Zinc, Magnesium, Manganese, Selenium, Phosphorus, Sodium ans Sulfur

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