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Fruit n' Fibre Smoothie

  • Andrew Bodden
  • Mar 16, 2016
  • 1 min read

Delicious Grapefruit, Pineapple, Kale, Date, Flaxseed and Bee pollen Smootie for weight loss, health and wellbeing

Ingredients

1/2 Ruby Grapefruit

1/5 Pineapple

2 Handfuls of Kale

3 Dates

Water

Nutritional Benefits

  • High in Vitamins C, A, K, B1, B2, B3 and B5

  • Vitamin B6, Thiamin, Lutein and folate

  • High in Fibre

  • High in Iron

  • Protein

  • Contains minerals potassium, calcium, magnesium,manganese, sodium and copper

 
 
 

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